Brenda Winiarski, founder and chef of Cook For Love, and Michelle Hobbs, National PKU News board member, had more than 80 people at their Phlexi-Phe Meal Planning session at the NPKUA conference on July 7th.
Participants got to see (and taste!) several delicious Cook For Love recipes, including:
- Kentucky Fried Cauliflower
- Tempura Cauliflower (including a demo of how to make Cauliflower “steaks”) *
- BBQ Jackfruit, marinated in Brenda’s own homemade BBQ sauce *
*Watch for these on the new Cook For Love site, launching soon.
The session focused on strategies for managing both low-protein and high-protein meals that use similar ingredients and flavors, and look the same, which helps reduce prep time and makes meals more inclusive. The handouts from the session are available here.