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| Baby Food Data | ||||||||
| Replaces Gerber data in the Low Protein Food List for PKU, first and second printings | ||||||||
| Brand | Food | Measure | Weight (gm) | Phe (mg) | No. of Exch. | Mg Phe/Gm Food | Pro. (gm) | Calories (Kcal) |
| Dry Plain Cereals | ||||||||
| Gerber | Barley Cereal, dry | 1 Tabl. | 4 | 23 | 1.5 | 5.75 | 0.5 | 15 |
| Gerber | Oatmeal Cereal, dry | 1 Tabl. | 4 | 25 | 1.7 | 6.25 | 0.6 | 16 |
| Gerber | Rice Cereal, dry | 1 Tabl. | 4 | 15 | 1.0 | 3.75 | 0.3 | 15 |
| Dry Mixed & Fruit Cereals | ||||||||
| Gerber | Mixed Cereal, dry | 1 Tabl. | 4 | 16 | 1.1 | 4.00 | 0.4 | 15 |
| Gerber | Mixed Cereal with Mixed Fruit | 1 Tabl. | 4 | 28 | 1.9 | 7.00 | 0.5 | 16 |
| Gerber | Oatmeal with Bananas, dry | 1 Tabl. | 4 | 18 | 1.2 | 4.50 | 0.4 | 16 |
| Gerber | Oatmeal with Mixed Fruit | 1 Tabl. | 4 | 19 | 1.3 | 4.75 | 0.4 | 17 |
| Gerber | Rice Cereal with Apple Bits | 1 Tabl. | 4 | 12 | 0.8 | 3.00 | 0.3 | 16 |
| Gerber | Rice Cereal with Apples, dry | 1 Tabl. | 4 | 10 | 0.7 | 2.50 | 0.2 | 16 |
| Gerber | Rice Cereal with Apples & Bananas | 1 Tabl. | 4 | 27 | 1.8 | 6.75 | 0.5 | 16 |
| Gerber | Rice Cereal with Bananas, dry | 1 Tabl. | 4 | 12 | 0.8 | 3.00 | 0.3 | 15 |
| Gerber | Rice Cereal with Mixed Fruit, dry | 1 Tabl. | 4 | 13 | 0.9 | 3.25 | 0.3 | 15 |
| Gerber | Wheat Cereal with Bananas, Yogurt & Strawberries | 1 Tabl. | 4 | 29 | 1.9 | 7.25 | 0.5 | 16 |
| Juices | ||||||||
| Single Fruit Juices | ||||||||
| Gerber | Apple juice | 4 fl. oz. | 126 | 2 | 0.1 | 0.02 | 0.1 | 60 |
| Gerber | Orange juice | 4 fl. oz. | 126 | 6 | 0.4 | 0.05 | 0.8 | 60 |
| Gerber | Pear Juice | 4 fl. oz. | 126 | 2 | 0.1 | 0.02 | 0.2 | 60 |
| Gerber | White Grape | 4 fl. oz. | 126 | 3 | 0.2 | 0.02 | 0.4 | 80 |
| Mixed Fruit Juices | ||||||||
| Gerber | Apple Banana Juice | 4 fl. oz. | 126 | 3 | 0.2 | 0.02 | 0.2 | 60 |
| Gerber | Apple Cherry Juice | 4 fl. oz. | 126 | 2 | 0.1 | 0.02 | 0.2 | 60 |
| Gerber | Apple Cranberry Juice | 4 fl. oz. | 126 | 1 | 0.1 | 0.01 | 0.1 | 60 |
| Gerber | Apple Grape Juice | 4 fl. oz. | 126 | 3 | 0.2 | 0.02 | 0.1 | 60 |
| Gerber | Mixed Fruit Juice | 4 fl. oz. | 126 | 3 | 0.2 | 0.02 | 0.2 | 60 |
| Fruit & Vegetable Juices | ||||||||
| Gerber | Apple Carrot Juice | 4 fl. oz. | 125 | 9 | 0.6 | 0.07 | 0.3 | 60 |
| Gerber | Apple Sweet Potato Juice | 4 fl. oz. | 125 | 15 | 1.0 | 0.12 | 0.5 | 70 |
| First Foods, Jarred Cereal | ||||||||
| Gerber | Oatmeal Cereal, jarred | 1 Tabl. | 13 | 12 | 0.8 | 0.92 | 0.2 | 7 |
| First Foods, Fruits | ||||||||
| Gerber | Applesauce | 1 jar | 71 | 7 | 0.5 | 0.10 | 0.1 | 40 |
| Gerber | Bananas | 1 jar | 71 | 23 | 1.5 | 0.32 | 0.9 | 70 |
| Gerber | Peaches | 1 jar | 71 | 12 | 0.8 | 0.17 | 0.5 | 30 |
| Gerber | Pears | 1 jar | 71 | 12 | 0.8 | 0.17 | 0.3 | 40 |
| Gerber | Prunes | 1 jar | 71 | 18 | 1.2 | 0.25 | 0.7 | 70 |
| First Foods, Vegetables | ||||||||
| Gerber | Carrots | 1 jar | 71 | 14 | 0.9 | 0.20 | 0.6 | 25 |
| Gerber | Green Beans | 1 jar | 71 | 47 | 3.1 | 0.66 | 0.9 | 25 |
| Gerber | Peas | 1 jar | 71 | 89 | 5.9 | 1.25 | 2.1 | 35 |
| Gerber | Potatoes | 1 jar | 71 | 28 | 1.9 | 0.39 | 0.7 | 35 |
| Gerber | Squash | 1 jar | 71 | 22 | 1.5 | 0.31 | 0.6 | 25 |
| Gerber | Sweet Potatoes | 1 jar | 71 | 38 | 2.5 | 0.54 | 0.8 | 45 |
| Second Foods, Jarred Cereals | ||||||||
| Gerber | Mixed Cereal with Applesauce & Bananas, jarred | 1 jar | 113 | 60 | 4.0 | 0.53 | 1.0 | 100 |
| Gerber | Oatmeal Cereal with Applesauce & Bananas, jarred | 1 jar | 113 | 80 | 5.3 | 0.71 | 1.4 | 90 |
| Gerber | Oatmeal Cereal with Pears and Cinnamon | 1 jar | 113 | 67 | 4.5 | 0.59 | 1.3 | 60 |
| Gerber | Rice Cereal with Applesauce, jarred | 1 jar | 113 | 63 | 4.2 | 0.56 | 0.9 | 100 |
| Second Foods, Fruits | ||||||||
| Gerber | Apple Blueberry | 1 jar | 113 | 7 | 0.5 | 0.06 | 0.2 | 60 |
| Gerber | Apple Strawberry | 1 jar | 113 | 8 | 0.5 | 0.07 | 0.2 | 70 |
| Gerber | Applesauce | 1 jar | 113 | 11 | 0.7 | 0.10 | 0.2 | 60 |
| Gerber | Applesauce Apricot | 1 jar | 113 | 12 | 0.8 | 0.11 | 34.0 | 60 |
| Gerber | Apricots with Mixed Fruit | 1 jar | 113 | 23 | 1.5 | 0.20 | 0.6 | 70 |
| Gerber | Banana | 1 jar | 113 | 8 | 0.5 | 0.07 | 0.2 | 70 |
| Gerber | Bananas with Apples & Pears | 1 jar | 113 | 40 | 2.7 | 0.35 | 1.0 | 90 |
| Gerber | Banana Orange Medley | 1 jar | 113 | 30 | 2.0 | 0.27 | 0.9 | 110 |
| Gerber | Peaches | 1 jar | 113 | 19 | 1.3 | 0.17 | 0.8 | 70 |
| Gerber | Pears | 1 jar | 113 | 19 | 1.3 | 0.17 | 65.0 | 80 |
| Gerber | Pear Pineapple | 1 jar | 113 | 24 | 1.6 | 0.21 | 0.5 | 60 |
| Gerber | Plums with Apples | 1 jar | 113 | 18 | 1.2 | 0.16 | 0.5 | 80 |
| Gerber | Prunes with Apples | 1 jar | 113 | 24 | 1.6 | 0.21 | 0.7 | 90 |
| Second Foods, Vegetables | ||||||||
| Gerber | Carrots | 1 jar | 113 | 26 | 1.7 | 0.23 | 0.9 | 35 |
| Gerber | Carrots and Sweet Peas | 1 jar | 113 | 63 | 4.2 | 0.56 | 1.3 | 40 |
| Gerber | Creamed Corn | 1 jar | 113 | 111 | 7.4 | 0.98 | 2.0 | 70 |
| Gerber | Creamed Spinach | 1 jar | 113 | 173 | 11.5 | 1.53 | 3.5 | 50 |
| Gerber | Garden Vegetables | 1 jar | 113 | 113 | 7.5 | 1.00 | 2.5 | 45 |
| Gerber | Green Beans | 1 jar | 113 | 54 | 3.6 | 0.48 | 1.5 | 35 |
| Gerber | Mixed Vegetables | 1 jar | 113 | 63 | 4.2 | 0.56 | 1.5 | 45 |
| Gerber | Peas | 1 jar | 113 | 141 | 9.4 | 1.25 | 3.5 | 60 |
| Gerber | Squash | 1 jar | 113 | 35 | 2.3 | 0.31 | 0.9 | 40 |
| Gerber | Sweet Potatoes | 1 jar | 113 | 53 | 3.5 | 0.47 | 1.1 | 80 |
| Second Foods, Dinners | (not advised for most PKU diets!) | |||||||
| Gerber | Chicken Noodle Dinner | 1 jar | 113 | 133 | 8.9 | 1.18 | 3.4 | 80 |
| Gerber | Macaroni Cheese Dinner | 1 jar | 113 | 150 | 10.0 | 1.33 | 3.2 | 80 |
| Gerber | Macaroni Tomato Bee Dinner | 1 jar | 113 | 119 | 7.9 | 1.05 | 2.9 | 70 |
| Gerber | Turkey Rice Dinner | 1 jar | 113 | 128 | 8.5 | 1.13 | 2.8 | 60 |
| Gerber | Vegetable Bacon Dinner | 1 jar | 113 | 95 | 6.3 | 0.84 | 2.8 | 60 |
| Gerber | Vegetable Beef Dinner | 1 jar | 113 | 129 | 8.6 | 1.14 | 3.3 | 70 |
| Gerber | Vegetable Chicken Dinner | 1 jar | 113 | 119 | 7.9 | 1.05 | 3.2 | 70 |
| Gerber | Vegetable Ham Dinner | 1 jar | 113 | 106 | 7.1 | 0.94 | 2.5 | 70 |
| Gerber | Vegetable Turke Dinner | 1 jar | 113 | 146 | 9.7 | 1.29 | 3.1 | 60 |
| Second Foods, Simple Dinner Recipes | (not advised for most PKU diets!) | |||||||
| Gerber | Apples & Chicken Dinner | 1 jar | 113 | 119 | 7.9 | 1.05 | 2.7 | 70 |
| Gerber | Apples & Ham | 1 jar | 113 | 118 | 7.9 | 1.04 | 3.2 | 80 |
| Gerber | Broccoli & Chicken | 1 jar | 113 | 185 | 12.3 | 1.64 | 4.1 | 45 |
| Gerber | Carrots & Beef | 1 jar | 113 | 148 | 9.9 | 1.31 | 3.7 | 70 |
| Gerber | Pears & Chicken | 1 jar | 113 | 151 | 10.1 | 1.34 | 2.8 | 80 |
| Gerber | Sweet Potatoes & Turkey | 1 jar | 113 | 198 | 13.2 | 1.75 | 3.6 | 80 |
| Second Foods, Desserts | ||||||||
| Gerber | Banana Apple Dessert | 1 jar | 113 | 8 | 0.5 | 0.07 | 0.2 | 80 |
| Gerber | Banana Yogurt | 1 jar | 113 | 58 | 3.9 | 0.51 | 1.2 | 90 |
| Gerber | Cherry Vanilla Pudding | 1 jar | 113 | 7 | 0.5 | 0.06 | 0.3 | 80 |
| Gerber | Dutch Apple Dessert | 1 jar | 113 | 3 | 0.2 | 0.03 | 0.2 | 90 |
| Gerber | Fruit Medley Dessert | 1 jar | 113 | 12 | 0.8 | 0.11 | 0.5 | 90 |
| Gerber | Hawaiian Delight | 1 jar | 113 | 72 | 4.8 | 0.64 | 1.5 | 100 |
| Gerber | Mixed Fruit Yogurt | 1 jar | 113 | 38 | 2.5 | 0.34 | 1.2 | 90 |
| Gerber | Peach Cobbler | 1 jar | 113 | 12 | 0.8 | 0.11 | 0.6 | 90 |
| Gerber | Vanilla Custard Pudding | 1 jar | 113 | 111 | 7.4 | 0.98 | 2.5 | 110 |
| Third Foods, Jarred Cereals | ||||||||
| Gerber | Mixed Cereal with Applesauce & Bananas, jarred | 1 jar | 170 | 136 | 9.1 | 0.80 | 2.4 | 130 |
| Gerber | Oatmeal Cereal with Apples & Cinnamon, jarred | 1 jar | 170 | 102 | 6.8 | 0.60 | 1.9 | 110 |
| Third Foods, Fruits | ||||||||
| Gerber | Applesauce | 1 jar | 170 | 17 | 1.1 | 0.10 | 0.3 | 90 |
| Gerber | Apricots with Mixed Fruit | 1 jar | 170 | 34 | 2.3 | 0.20 | 1.0 | 100 |
| Gerber | Bananas | 1 jar | 170 | 54 | 3.6 | 0.32 | 1.9 | 150 |
| Gerber | Banana Pineapple | 1 jar | 170 | 53 | 3.5 | 0.31 | 1.4 | 130 |
| Gerber | Banana Strawberry | 1 jar | 170 | 43 | 2.9 | 0.25 | 1.7 | 160 |
| Gerber | Fruit Salad | 1 jar | 170 | 17 | 1.1 | 0.10 | 0.7 | 110 |
| Gerber | Peaches | 1 jar | 170 | 31 | 2.1 | 0.18 | 1.2 | 110 |
| Gerber | Pears | 1 jar | 170 | 29 | 1.9 | 0.17 | 0.9 | 120 |
| Gerber | Plums with Apples | 1 jar | 170 | 31 | 2.1 | 0.18 | 0.7 | 120 |
| Third Foods, Vegetables | ||||||||
| Gerber | Broccoli & Carrots with Cheese | 1 jar | 170 | 111 | 7.4 | 0.65 | 2.6 | 80 |
| Gerber | Carrots | 1 jar | 170 | 39 | 2.6 | 0.23 | 1.4 | 60 |
| Gerber | Green Beans with Rice | 1 jar | 170 | 90 | 6.0 | 0.53 | 2.0 | 70 |
| Gerber | Peas with Rice | 1 jar | 170 | 199 | 13.3 | 1.17 | 4.4 | 90 |
| Gerber | Squash | 1 jar | 170 | 53 | 3.5 | 0.31 | 1.4 | 60 |
| Gerber | Sweet Potatoes | 1 jar | 170 | 80 | 5.3 | 0.47 | 1.7 | 100 |
| Third Foods, Dinners | (not advised for most PKU diets!) | |||||||
| Gerber | Beef & Egg Noodle Dinner | 1 jar | 170 | 204.0 | 13.60 | 1.2 | 5.1 | 130 |
| Gerber | Chicken Noodle | 1 jar | 170 | 201.0 | 13.40 | 1.2 | 4.4 | 110 |
| Gerber | Lasagna with Meat Sauce | 1 jar | 170 | 194.0 | 12.90 | 1.1 | 4.4 | 130 |
| Gerber | Spaghetti in Tomato Sauce with Beef | 1 jar | 170 | 230.0 | 15.30 | 1.4 | 5.4 | 140 |
| Gerber | Turkey Rice & Garden Vegetables | 1 jar | 170 | 180.0 | 12.00 | 1.1 | 4.3 | 100 |
| Gerber | Vegetable Beef | 1 jar | 170 | 190.0 | 12.70 | 1.1 | 4.3 | 110 |
| Gerber | Vegetable Chicken | 1 jar | 170 | 151.0 | 10.10 | 0.9 | 4.1 | 110 |
| Gerber | Vegetable Ham | 1 jar | 170 | 138.0 | 9.20 | 0.8 | 3.7 | 120 |
| Gerber | Vegetables & Pasta | 1 jar | 170 | 172.0 | 11.50 | 1.0 | 4.3 | 120 |
| Gerber | Vegetable Stew | 1 jar | 170 | 179.0 | 11.90 | 1.1 | 3.9 | 120 |
| Gerber | Vegetable Turkey | 1 jar | 170 | 179.0 | 11.00 | 1.1 | 3.9 | 110 |
| Third Foods, Desserts | ||||||||
| Gerber | Apple Banana | 1 jar | 170 | 24 | 1.6 | 0.14 | 0.7 | 130 |
| Gerber | Blueberry Buckle | 1 jar | 170 | 9 | 0.6 | 0.05 | 0.2 | 120 |
| Gerber | Dutch Apple | 1 jar | 170 | 5 | 0.3 | 0.03 | 0.3 | 140 |
| Gerber | Fruit Medley | 1 jar | 170 | 10 | 0.7 | 0.06 | 0.5 | 130 |
| Gerber | Hawaiian Delight | 1 jar | 170 | 124 | 8.3 | 0.73 | 2.2 | 150 |
| Gerber | Peach Cobbler | 1 jar | 170 | 20 | 1.3 | 0.12 | 0.9 | 130 |
| Gerber | Vanilla Custard Pudding | 1 jar | 170 | 139 | 9.3 | 0.82 | 3.0 | 160 |
| Tender Harvest, Fruits | ||||||||
| Gerber | Apple Mango Kiwi | 1 jar | 113 | 15 | 1.0 | 0.13 | 0.4 | 70 |
| Gerber | Apple Strawberry | 1 jar | 113 | 10 | 0.7 | 0.09 | 0.3 | 70 |
| Gerber | Banana Blueberry | 1 jar | 113 | 33 | 2.2 | 0.29 | 0.9 | 100 |
| Gerber | Banana Oatmeal Peach | 1 jar | 113 | 68 | 4.5 | 0.60 | 1.4 | 84 |
| Gerber | Peach Strawberry with Mixed Grains | 1 jar | 113 | 62 | 4.1 | 0.55 | 1.3 | 80 |
| Gerber | Pear & Wild Blueberry | 1 jar | 113 | 17 | 1.1 | 0.15 | 0.5 | 69 |
| Gerber | Tropical Fruit Blend | 1 jar | 113 | 27 | 1.8 | 0.24 | 0.7 | 72 |
| Tender Harvest, Fruit/Vegetables | ||||||||
| Gerber | Apple Sweet Potato | 1 jar | 113 | 14 | 0.9 | 0.12 | 0.3 | 70 |
| Gerber | Pear & Winter Squash | 1 jar | 113 | 68 | 4.5 | 0.60 | 1.2 | 60 |
| Tender Harvest, Vegetables | ||||||||
| Gerber | Brocolli Cauliflower | 1 jar | 113 | 54 | 3.6 | 0.48 | 1.5 | 60 |
| Gerber | Butternut Squash & Corn | 1 jar | 113 | 59 | 3.9 | 0.52 | 1.4 | 70 |
| Gerber | Garden Carrots & Brown Rice | 1 jar | 113 | 36 | 2.4 | 0.32 | 1.0 | 50 |
| Gerber | Green Beans & Potatoes | 1 jar | 113 | 132 | 8.8 | 1.17 | 2.5 | 70 |
| Gerber | Spring Garden Vegetables | 1 jar | 113 | 57 | 3.8 | 0.50 | 1.7 | 40 |
| Tender Harvest, Dinners | (not advised for most PKU diets!) | |||||||
| Gerber | Carrots Beef Barley | 1 jar | 113 | 87 | 5.8 | 0.77 | 2.5 | 60 |
| Gerber | Chicken & Wild Rice | 1 jar | 113 | 134 | 8.9 | 1.19 | 3.4 | 70 |
| Gerber | Minestrone Dinner | 1 jar | 113 | 137 | 9.1 | 1.21 | 2.8 | 70 |
| Gerber | Pasta Primavera | 1 jar | 113 | 82 | 5.5 | 0.73 | 1.9 | 70 |
| Gerber | Spinach Lasagna | 1 jar | 113 | 212 | 14.1 | 1.88 | 4.5 | 70 |
| Gerber | Squash Corn Chicken | 1 jar | 113 | 102 | 6.8 | 0.90 | 2.6 | 80 |
| Gerber | Vegetables Turkey & Barley | 1 jar | 113 | 114 | 7.6 | 1.01 | 3.1 | 60 |
| Tropical Fruit Desserts | ||||||||
| Gerber | Guava | 1 jar | 113 | 7 | 0.5 | 0.06 | 0.1 | 80 |
| Gerber | Mango | 1 jar | 113 | 11 | 0.7 | 0.10 | 0.2 | 80 |
| Gerber | Papaya | 1 jar | 113 | 7 | 0.5 | 0.06 | 0.2 | 70 |
| Gerber | Tropical Fruits Medley | 1 jar | 113 | 6 | 0.4 | 0.05 | 0.2 | 70 |
| Graduates, Calcium Juices | ||||||||
| Gerber | Apple Juice | 1 jar | 189 | 4 | 0.3 | 0.02 | 0.2 | 80 |
| Gerber | Apple Banana Juice | 1 jar | 189 | 4 | 0.3 | 0.02 | 0.2 | 100 |
| Gerber | Apple Grape Juice | 1 jar | 189 | 4 | 0.3 | 0.02 | 0.2 | 90 |
| Gerber | Berry Punch | 1 jar | 189 | 6 | 0.4 | 0.03 | 0.4 | 100 |
| Gerber | Fruit Punch | 1 jar | 189 | 6 | 0.4 | 0.03 | 0.4 | 100 |
| Graduates, Vegetable Dices | ||||||||
| Gerber | Carrots | 1 jar | 71 | 28 | 1.9 | 0.39 | 0.4 | 20 |
| Gerber | Green Beans | 1 jar | 71 | 38 | 2.5 | 0.54 | 0.9 | 20 |
| Gerber | Mixed Vegetables | 1 jar | 71 | 51 | 3.4 | 0.72 | 1.1 | 20 |
| Graduates, Fruit Dices | ||||||||
| Gerber | Apples | 1 jar | 128 | 14 | 0.9 | 0.11 | 0.3 | 60 |
| Gerber | Mixed Fruit | 1 jar | 128 | 17 | 1.1 | 0.13 | 0.4 | 60 |
| Gerber | Peaches | 1 jar | 128 | 20 | 1.3 | 0.16 | 0.6 | 60 |
| Gerber | Pears | 1 jar | 128 | 14 | 0.9 | 0.11 | 0.4 | 70 |
| Graduates, Fruit Snacks | ||||||||
| Gerber | Fruit Juice Snacks | 1 packet | 28 | 2 | 0.1 | 0.07 | 0.1 | 100 |