Corrections and deletions to the Low Protein Food List for PKU (2nd Edition)

by Virginia E. Schuett Last update: June 2008

We tried to make the second edition of the Low Protein Food List for PKU as error-free as possible, but some human error is inevitable. If you find any additional errors or changes, please write to: Virginia Schuett, National PKU News, 6869 Woodlawn Ave. NE #116, Seattle, WA 98115-5469 or send e-mail to: schuett@pkunews.org.

Corrections
Section Category Brand Food Measure Weight
(gm)		 Phe
(mg)		 No. of
Exch.		 Mg Phe/
Gm Food		 Pro.
(gm)		 Calories
(kcal)
Baking Ingredients Baking Ingredients Ambrosia/Ener-G Foods White Almond Bark 1 square 57 11 0.7 0.19 0.3 290
Baking Ingredients Baking Ingredients Ambrosia/Ener-G Foods Chocolate Almond Bark 1 square 57 45 3 0.8 0.9 300
Beverages Miscellaneous Beverages Imagine Foods Rice Dream, Original 8 fl. oz. 235 21 1.4 0.09 0.5 120
Beverages Miscellaneous Beverages Imagine Foods Rice Dream, Original Enriched 8 fl. oz. 235 21 1.4 0.09 0.5 120
Beverages Miscellaneous Beverages Imagine Foods Rice Dream, Vanilla 8 fl. oz. 235 21 1.4 0.09 0.5 120
Beverages Miscellaneous Beverages Imagine Foods Rice Dream, Vanilla Enriched 8 fl. oz. 235 21 1.4 0.09 0.5 120
Crackers & Snacks Crackers Pepperidge Farms Tiny Goldfish Crackers "Tiny" is not part of the name of the crackers, only a description of their size. If anything, these crackers really should have been called Baby Goldfish Crackers in the Low Protein Food List for PKU!
Vegetables & Fruits Vegetables   Cabbage, green, raw, shredded 1 cup 23 10 0.7 0.43 0.3 5
Vegetables & Fruits Vegetables   Cabbage, red, raw, shredded 1 cup 23 10 0.7 0.43 0.3 5
Vegetables & Fruits Vegetables   Hearts of Palm, canned 1/2 cup 73 49 3.3 0.67 1.3 59
Very High Protein Nuts & Nut Butters Any Brand Almond paste (marzipan) 1 Tabl. 14 72 4.8 5.07 1.3 64
Very High Protein Nuts & Nut Butters Any Brand Almonds, chopped 1 Tabl. 8 89 5.9 10.99 1.7 52
Very High Protein Nuts & Nut Butters Any Brand Brazil Nuts, chopped 1 Tabl. 9 57 3.8 6.33 1.3 51
Very High Protein Nuts & Nut Butters Any Brand Cashew Nuts, chopped 1 Tabl. 9 86 5.7 9.56 1.6 50
Very High Protein Nuts & Nut Butters Any Brand Hazelnuts (filberts), chopped 1 Tabl. 7 46 3.1 6.57 1.0 44
Very High Protein Nuts & Nut Butters Any Brand Macadamia nuts, chopped 1 Tabl. 7 46 3.1 6.57 0.6 50
Very High Protein Nuts & Nut Butters Any Brand Peanuts, chopped 1 Tabl. 9 120 8.0 13.33 2.3 51
Very High Protein Nuts & Nut Butters Any Brand Pecans, chopped 1 Tabl. 7 30 2.0 4.29 0.6 48
Very High Protein Nuts & Nut Butters Any Brand Walnuts, chopped 1 Tabl. 7 50 3.3 7.14 1.1 46
Very High Protein Nuts & Nut Butters Jif or Skippy Peanut Butter, Creamy-Style 1 Tabl. 16 189 12.6 11.81 4.0 94
Very High Protein Seeds Any Brand Pumpkin Seeds, whole, roasted 1 Tabl. 4 37 2.5 9.25 0.7 18
Very High Protein Seeds Any Brand Sunflower Seeds, raw or toasted 1 Tabl. 8 79 5.3 9.88 1.5 47
 
Section Category Brand Food Measure Weight
(gm)		 Phe
(mg)		 No. of
Exch.		 Mg Phe/
Gm Food		 Pro.
(gm)		 Calories
(kcal)
Low Protein Low Protein Bread, Bread Products, Crackers & Pretzels Cambrooke Foods Low Protein Focaccia Sticks - Italian Style 1 stick 51 13 0.9 0.25 0.3 120
Low Protein Low Protein Bread, Bread Products, Crackers & Pretzels Ener-G Foods Low Protein Cinnamon Crackers 10 crackers 28 0 0.0 0.00 0.4 70
Low Protein Low Protein Bread, Bread Products, Crackers & Pretzels Ener-G Foods Low Protein Gourmet Crackers 4 crackers 33 43 2.9 1.30 1.0 140
Low Protein Low Protein Bread, Bread Products, Crackers & Pretzels Ener-G Foods Low Protein Pizza Shells, 10" diameter 1 serving 21 29 1.9 1.38 0.4 60
Low Protein Low Protein Bread, Bread Products, Crackers & Pretzels Ener-G Foods Low Protein Pizza Shells, 6" diameter 1 serving 21 29 1.9 1.38 0.4 60
Low Protein Low Protein Bread, Bread Products, Crackers & Pretzels Ener-G Foods Low Protein Wylde Pretzels 40 pretzels 30 20 2.0 1.00 0.4 130
Low Protein Low Protein Bread, Bread Products, Crackers & Pretzels Ener-G Foods Low Protein Thin Sliced Tapioca Loaf 1 slice 28 25 1.7 0.89 1.0 80
Low Protein Low Protein Bread, Bread Products, Crackers & Pretzels Ener-G Foods Low Protein Light Tapioca Loaf 1 slice 19 26 1.7 1.37 0.4 45
Low Protein Low Protein Bread, Bread Products, Crackers & Pretzels Ener-G Foods Low Protein Light White Rice Loaf 1 slice 19 35 2.3 1.84 0.4 50
Low Protein Low Protein Bread, Bread Products, Crackers & Pretzels Ener-G Foods Low Protein Light Brown Rice Loaf 1 slice 19 32 2.1 1.68 0.4 50
Low Protein Low Protein Bread, Bread Products, Crackers & Pretzels Ener-G Foods Low Protein Rice Starch Loaf 1 slice 41 7 0.5 0.17 0.4 85
Low Protein Low Protein Bread, Bread Products, Crackers & Pretzels Ener-G Foods Low Protein Cinnamon Cookies 2 cookies 31 1 0.1 0.04 0.1 160
Low Protein Low Protein Bread, Bread Products, Crackers & Pretzels Loprofin Low Protein Crackers 5 crackers 31 3.1 0.2 0.16 0.1 139
Low Protein Low Protein Cookies & Sweets Applied Nutrition Maddy's Energy Option Chocolate flavored coated Raisins 1/4 cup 40 12 0.8 0.30 0.5 200
Low Protein Low Protein Cookies & Sweets Applied Nutrition Maddy's Energy Option Chocolate flavored Bar 1 bar 50 0 0.0 0.00 0.0 310
Low Protein Low Protein Cookies & Sweets Applied Nutrition Maddy's Energy Option White Chocolate flavored Bar 1 bar 50 0 0.0 0.00 0.0 310
Low Protein Low Protein Cookies & Sweets Applied Nutrition Maddy's Energy Option Mint Chocolate flavored Bar 1 bar 50 0 0.0 0.00 0.0 310
Low Protein Low Protein Cookies & Sweets Applied Nutrition Maddy's Energy Option Chocquitos 1 piece 14 13 0.8 0.93 0.4 60
Low Protein Low Protein Cookies & Sweets Loprofin Low Protein Chocolate Cream Wafers 4 wafers 33 1.7 0.1 0.06 0.0 184
Low Protein Low Protein Cookies & Sweets Loprofin Low Protein Chocolate Flavor Cream Biscuits 2 biscuits 31 1.9 0.1 0.06 0.1 159
Low Protein Low Protein Cookies & Sweets Loprofin Low Protein Orange Cream Wafers 4 wafers 33 1.7 0.1 0.06 0.0 184
Low Protein Low Protein Cookies & Sweets Loprofin Low Protein Sweet Biscuits 3 biscuits 30 2 0.1 0.07 0.1 141
Low Protein Low Protein Cookies & Sweets Loprofin Low Protein Vanilla Cream Wafers 4 wafers 33 1.7 0.1 0.06 0.0 184
Low Protein Low Protein Cookies & Sweets Loprofin Low Protein Sweet Biscuits 3 biscuits 30 2 0.1 0.06 0 150
Low Protein Low Protein Mixes Dietary Specialties dp Baking Mix 1/3 cup 37 2.5 0.2 0.07 0.1 150
Low Protein Low Protein Mixes Dietary Specialties dp Wheat Starch 1-1/3Tabl. 10 1 0.1 0.10 0.0 36
Low Protein Low Protein Mixes Dietary Specialties Bread Machine Mix 1/4 cup 31 3 0.2 0.10 0.1 120
Low Protein Low Protein Mixes Kingsmill Low Protein Unimix All Purpose Baking Mix 1 cup 133 7 0.5 0.05 0.5 532
Low Protein Low Protein Mixes Loprofin Low Protein Baking Mix 1 cup 117 11.7 0.8 0.10 0.6 417
Low Protein Low Protein Mixes Loprofin Low Protein Pasta, Vermicelli, dry 1 cup 56 6 0.4 0.11 0.2 200
Low Protein Low Protein Mixes Wel-Plan Low Protein Wel-Plan Baking Mix 1 cup 117 6 0.4 0.05 0.3 414
Low Protein Low Protein Pasta Loprofin Low Protein Pasta, Long Spaghetti, dry 2 oz. 56 5.6 0.4 0.11 0.2 202
Low Protein Low Protein Pasta Loprofin Low Protein Pasta, Macaroni Penne, dry 3/4 cup 56 5.6 0.4 0.11 0.2 202
Low Protein Low Protein Pasta Loprofin Low Protein Pasta, Spirals, dry 3/4 cup 56 5.6 0.4 0.11 0.2 202
Low Protein Miscellaneous Low Protein Products Loprofin Low Protein Breakfast Cereal Loops 3/4 cup 30 2 0.1 0.07 0.2 115
Low Protein Non-Dairy Creamer Loprofin Low Protein Drink Mix, **powder (makes 1 cup liquid) 3 Tabl. 19 23 1.5 1.20 1.0 95
 
Section Category Brand Food Measure Weight
(gm)		 Phe
(mg)		 No. of
Exch.		 Mg Phe/
Gm Food		 Pro.
(gm)		 Calories
(kcal)
Sauces, Fats & Condiments Butter, Margarine & Fats any Bacon fat (solid white fat), no meat, cooked crisp 1 Tabl. 5 33 2.2 6.6 0.7 40
Sauces, Fats & Condiments Sauces for Pasta & Rice Prego Roasted Garlic and Herb Sauce 1/2 cup 125 61 4.1 0.49 2.1 110
Sweets Donuts Hostess Donut, regular, plain 1 donut 28 65 4.3 2.32 1.4 120
Sweets Donuts Hostess Donettes Donuts, Chocolate Frosted 1 donut 14 45 3 3.21 0.8 65
Sweets Donuts Hostess Low Fat Mini Donuts, Cinnamon Crunch 1 donut 14 40 2.7 2.86 0.8 40
Sweets Donuts Hostess Donut, regular, frosted 1 donut 40 90 6 2.25 1.8 180
Sweets Donuts Little Debbie Donut Sticks 1 donut 47 145 9.7 3.1 2.8 218
Sweets Donuts Tastykake Donuts, mini, Powdered Sugar 1 donut 8 17 1.1 2.1 0.3 33
Sweets Donuts Tastykake Donuts, Rich Frosted 1 donut 57 155 10.3 2.72 3.1 270
 
Section Category Brand Food Measure Weight
(gm)		 Phe
(mg)		 No. of
Exch.		 Mg Phe/
Gm Food		 Pro.
(gm)		 Calories
(kcal)
Medical Foods Medical Foods Nutricia North America XPhe Maxamaid, unflavored or orange or strawberry, dry 11.1 Tabl. 100 0 0.0 0.00 251.0 324
Medical Foods Medical Foods Nutricia North America XPhe Maxamaid, unflavored or orange or strawberry, dry 1 Tabl. 9 0 0.0 0.00 2.3 29
Medical Foods Medical Foods Nutricia North America XPhe Maxamum, unflavored or orange or strawberry, dry 11.1 Tabl. 100 0 0.0 0.00 40.0 305
Medical Foods Medical Foods Nutricia North America XPhe Maxamum, unflavored or orange or strawberry, dry 1 Tabl. 9 0 0.0 0.00 3.6 27
Medical Foods Medical Foods Nutricia North America/Milupa PKU 2, unflavored, dry 11.1 Tabl. 100 0 0.0 0.00 67.0 290
Medical Foods Medical Foods Nutricia North America/Milupa PKU 2, unflavored, dry 1 Tabl. 9 0 0.0 0.00 6.0 26
Medical Foods Medical Foods Nutricia North America/Milupa PKU 3, unflavored, dry 11.8 Tabl. 100 0 0.0 0.00 68.0 280
Medical Foods Medical Foods Nutricia North America/Milupa PKU 3, unflavored, dry 1 Tabl. 8.5 0 0.0 0.00 6.0 24
Medical Foods Medical Foods Ross Products Phenex-1, dry 1 Tabl. 8 0 0.0 0.00 1.2 38
Medical Foods Medical Foods Ross Products Phenex-1, dry 12.5 Tabl. 100 0 0.0 0.00 15.0 480
Medical Foods Medical Foods Ross Products Phenex-2, unflavored, dry 1 Tabl. 8 0 0.0 0.00 2.4 33
Medical Foods Medical Foods Ross Products Phenex-2, unflavored, dry 12.5 Tabl. 100 0 0.0 0.00 30.0 410
Medical Foods Medical Foods Ross Products Phenex-2,Vanilla, dry 1 Tabl. 8 0 0.0 0.00 2.4 33
Medical Foods Medical Foods Ross Products Phenex-2,Vanilla, dry 12.5 Tabl. 100 0 0.0 0.00 30.0 410
Medical Foods Medical Foods Mead Johnson Phenyl-Free 1 1 scoop unpacked 4.5 0 0.0 0.00 0.7 23
Medical Foods Medical Foods Mead Johnson Phenyl-Free 2 1 scoop packed 17.6 0 0.0 0.00 3.9 72
Medical Foods Medical Foods Mead Johnson Phenyl-Free 2HP 1 scoop packed 16.3 0 0.0 0.00 6.5 64

Deletions
Section Category Brand Food Measure
Low Protein Low Protein Bread, Bread Products, Crackers & Pretzels Cambrooke Foods Low Protein Barbecue Foccacia Sticks delete all
Low Protein Low Protein Bread, Bread Products, Crackers & Pretzels Cambrooke Foods Low Protein Onion and Dill Foccacia Sticks delete all
Low Protein   Cambrooke Foods Low Protein Munchy Bites Apple Cinnamon delete all
Low Protein   Cambrooke Foods Low Protein Munchy Bites Apple Caramel delete all
Low Protein   Cambrooke Foods Low Protein Munchy Bites Chocolate delete all
Low Protein   Dietary Specialties Wheat Starch Bread (shelf stable) delete
Low Protein   Ener-G Foods Low Protein Chocolate Bar delete
Low Protein   Ener-G Foods Low Protein Chocolate Mint Bar delete
Low Protein   Ener-G Foods Low Protein White Bar delete
Low Protein   Ener-G Foods Low Protein Lemon Cookies delete
Low Protein   Ener-G Foods Low Protein Ice Cream Cones delete
Low Protein   Ener-G Foods Low Protein Lasagna delete
Low Protein   Ener-G Foods Low Protein Macaroni delete
Low Protein   Ener-G Foods Low Protein Shells delete
Low Protein   Ener-G Foods Low Protein Small Shells delete
Low Protein   Ener-G Foods Low Protein Spaghetti delete
Medical Foods   Ross Vari-Flavors, all flavors delete all

 

Last update: June 2008
National PKU News: www.pkunews.org
E-mail: schuett@pkunews.org